We’ve collated a range of resources from Australia’s leading Mental Health and Suicide Prevention agencies and placed them here for you to access.

Are you seeking information on what to do when you’re feeling down?
Are you supporting someone and want to know what you can do to help?

Remember, reaching out for support shows courage and strength. If you need additional support please contact one of the services in our Directory or phone Lifeline on 13 11 14 to ensure you are always Connected to Care.

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